請預先上網報名，以方便我們做好事前準備工作。
Date : Every Saturday
Time : 9:00AM - 12:00PM EST.
Venue: In-person at Chan Meditation Center
We are now holding in-person meditation sessions on every Saturday at Chan Meditation Center. The program will include 8-form moving meditation, sitting meditation, and yoga exercises followed by a discussion of the book “Zen Wisdom.” (if you wish, you are welcome to join us for just part of the program.) A light vegan lunch will be served.
COVID regulation update: Mask wearing is now optional.
The session includes:
1. Moving & Sitting Meditation, Yoga exercise and Self-Massage
2. Book Discussion (on the book of “Zen Wisdom”)
請來電洽詢 718-592-6593 或上網報名
Time : 9:00AM - 12:00PM EST.
Venue: In-person at Chan Meditation Center
We are now holding in-person meditation sessions on every Saturday at Chan Meditation Center. The program will include 8-form moving meditation, sitting meditation, and yoga exercises followed by a discussion of the book “Zen Wisdom.” (if you wish, you are welcome to join us for just part of the program.) A light vegan lunch will be served.
COVID regulation update: Mask wearing is now optional.
The session includes:
1. Moving & Sitting Meditation, Yoga exercise and Self-Massage
2. Book Discussion (on the book of “Zen Wisdom”)
請來電洽詢 718-592-6593 或上網報名
