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禪修 MEDITATION RETREAT
一日禪 1-Day Retreat
  • 一日禪 1-Day Retreat
  • 5/4     週六   9:00AM - 5:00PM (美東時間)     地點: 東初禪寺帶領: 常齋法師
  • Time : 9:00AM - 5:00PM EST.
    Venue: In-person at Chan Meditation Center


    Give yourself a day to relax, calm the mind and simply just be.

    The day will consist of periods of sittings interspersed with eight-form moving meditation, mindful yoga and walking meditation. There are also Dharma talks as well as a review of meditation methods or guided meditations if needed.

    Anyone who has taken the Beginner's Meditation Workshop / Intro to Basic Meditation or has previous experience in Chan/Zen practice is welcome to join.

    * A vegetarian lunch will be served.
    請來電洽詢 718-592-6593 或上網報名
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