活動訊息  |  特別活動
MEDITATION
Intro to Basic Meditation
  • Intro to Basic Meditation
  • 11/16     週六   1:30PM - 4:30PM (美東時間)     地點: 東初禪寺帶領: 常齋法師
  • Venue: In-person at Chan Meditation Center

    Fee: Free! Donations are welcome.

    This workshop is for those who are new to Chan meditation. The course will give you a basic introduction to the theory and practice of meditation in sitting and walking, as well as the mindfulness practice in daily life. You will get to learn and experience meditation, relaxation and mindfulness techniques to help you become more focused, settled, and clearly aware.

    請來電洽詢 718-592-6593 或上網報名
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