Every Thursday 7:30PM - 9:00PM EST. At CMC
Teacher: Sai Chong, Joseph Marx
Assistant: Chris Letz
Experience the great depth of Chan practice through the combination of Tai-Chi with Chan Meditation. The modern person--who is often busy, stressed, and tense--can use this approach to relax, and to be more free and at ease in body and mind. Not only does Tai-Chi Moving Meditation help to improve your health, it can help you to concentrate the mind, and further, to unify the body and mind.
Suggested donation to Temple: $80 for 16 classes or $25 per month
All levels are welcome!
Registration: Please register online.