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SATURDAY SITTING MEDITATION
Saturday Sitting Meditation (In Person)
  • Saturday Sitting Meditation (In Person)
  • August 6     Saturday   9:00AM - 12:00PM (EST.)     at CMC
  • Please kindly register online first so we can be well prepared.
    Date : Every 1st and 3rd Saturday of Each Month
    Time : 9:00AM - 12:00PM EST.
    Venue: In-person at Chan Meditation Center


    In addition to our regular online Tuesday Sitting program, we are now holding in-person meditation sessions on the 1st and 3rd Saturday of each month at Chan Meditation Center. The program will include 8-form moving meditation, sitting meditation, and yoga exercises followed by a discussion of the book “Zen Wisdom.” (if you wish, you are welcome to join us for just part of the program.) Please note that no light vegetarian lunch will be served on this day.

    All attendees must wear masks and it’s strongly recommended that anyone attending our in-person meditations be fully vaccinated.

    The session includes:
    1. Moving & Sitting Meditation, Yoga exercise and Self-Massage
    2. Book Discussion (on the book of “Zen Wisdom”)
    Please call us at 718-592-6593 or register online.