CALENDAR  |  UPCOMING EVENTS
SPECIAL CHAN PROGRAM
-Mindful Yoga
  • Mindful Yoga
  • August 2     Sunday   2:00PM - 4:00PM     at CMCLed by Dr. Rikki Asher
  • What is Mindful Yoga?
    Learn about the benefits of Yoga and Mindfulness. Yoga and Mindfulness include learning specific poses, and methods that cultivate awareness, improved connections between your body and mind. Spend a few hours discovering how to wake up to your inner and outer worlds. Loose clothing is recommended.
    Please call us at 718-592-6593 or register online.