CALENDAR  |  UPCOMING EVENTS
GROUP SITTING PRACTICE
Saturday Sitting Meditation (In Person)
  • Saturday Sitting Meditation (In Person)
  • December 3     Saturday   9:00AM - 12:00PM (EST.)     at CMC
  • Please kindly register online first so we can be well prepared.
    Date : Every 1st and 3rd Saturday of Each Month
    Time : 9:00AM - 12:00PM EST.
    Venue: In-person at Chan Meditation Center


    We are now holding in-person meditation sessions on the 1st and 3rd Saturday of each month at Chan Meditation Center. The program will include 8-form moving meditation, sitting meditation, and yoga exercises followed by a discussion of the book “Zen Wisdom.” (if you wish, you are welcome to join us for just part of the program.) A light vegan lunch will be served.

    COVID regulation update: Mask wearing is now optional.

    The session includes:
    1. Moving & Sitting Meditation, Yoga exercise and Self-Massage
    2. Book Discussion (on the book of “Zen Wisdom”)
    Please call us at 718-592-6593 or register online.