New to meditation? This workshop is based on Buddhist meditation, including instruction on methods of sitting, breathing, walking, standing, sleeping, yoga exercises, self-massage, theories and obstacles in meditation.
Pre-registration is required. Free of Charge! Donation is welcome.Please call us at 718-592-6593 or register online.
Pre-registration is required. Free of Charge! Donation is welcome.Please call us at 718-592-6593 or register online.