What is Mindful Yoga?
Learn about the benefits of Yoga and Mindfulness. Yoga and Mindfulness include learning specific poses, and methods that cultivate awareness, improved connections between your body and mind. Spend a few hours discovering how to wake up to your inner and outer worlds. Loose clothing is recommended.
請來電洽詢 718-592-6593 或上網報名
Learn about the benefits of Yoga and Mindfulness. Yoga and Mindfulness include learning specific poses, and methods that cultivate awareness, improved connections between your body and mind. Spend a few hours discovering how to wake up to your inner and outer worlds. Loose clothing is recommended.
請來電洽詢 718-592-6593 或上網報名