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禪坐共修
週六禪坐共修(實體共修)
  • 週六禪坐共修(實體共修)
  • 11/5     週六   9:00AM - 12:00PM (美東時間)     地點: 東初禪寺
  • 請預先上網報名,以方便我們做好事前準備工作。
    Date : Every 1st and 3rd Saturday of Each Month
    Time : 9:00AM - 12:00PM EST.
    Venue: In-person at Chan Meditation Center


    We are now holding in-person meditation sessions on the 1st and 3rd Saturday of each month at Chan Meditation Center. The program will include 8-form moving meditation, sitting meditation, and yoga exercises followed by a discussion of the book “Zen Wisdom.” (if you wish, you are welcome to join us for just part of the program.) A light vegan lunch will be served.

    COVID regulation update: Mask wearing is now optional.

    The session includes:
    1. Moving & Sitting Meditation, Yoga exercise and Self-Massage
    2. Book Discussion (on the book of “Zen Wisdom”)
    請來電洽詢 718-592-6593 或上網報名
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