CALENDAR  |  MEDITATION PROGRAMS & RETREATS
BEGINNER'S MEDITATION WORKSHOP
Beginner
  • Beginner's Meditation Workshop (2-Parts)
  • September 7     Led by Dr. Rikki Asher     Saturday   2:00PM - 5:00PM
  • September 21     Led by Dr. Rikki Asher     Saturday   10:00AM - 4:00PM
  • New to meditation? This workshop is based on Buddhist meditation, including instruction on methods of sitting, breathing, walking, standing, sleeping, yoga exercises, self-massage, theories and obstacles in meditation. Pre-registration is required. Free of Charge! Donation is welcome.Please call us at 718-592-6593 or register online.