Learn methods of sitting, breathing, walking, sleeping, yoga exercises, self-massage, theories and obstacles in meditation, and stages of meditation. Pre-Registration is required.
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Beginner’s Meditation Class I & II
- Saturday, June 1 & 8, 2013, Fee: Free (Donation is Welcome.)
- 9:30am~12:00pm, Led by Nancy Bonardi
Intermediate Meditation Class
- June 22, 2013 Saturday, Fee: Free (Donation is Welcome.)
- 9:30am to 3:30pm, Led by Rikki Asher
Saturday, June 22, 2013 9:30am to 3:30pm, Led by Rikki Asher Fee: Free (Donation is welcome) For those who have completed our introductory meditation class and are developing a steady practice, the intermediate level course is a good way to reconnect with our meditation teachers and deepen your skills. Pre-registration is required.
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One Day Chan Retreat
- Saturday, June 29, 2013, Fee: Free (Donation is welcome.)
- 9:00 am ~ 5:00pm, Led by Ven. Chang Wen
An opportunity for serious practitioners to sustain practice and receive guidance from meditation teachers. This retreat is open to people who have taken Beginners’ Meditation Class or already have an established meditation practice. The retreat will be held at CMC. Please call CMC to pre-register.